A Year of Wellness: Embracing Wholeness in Spirit, Mind, and Body
As we enter this Year of Wellness at our parish, we invite everyone to join us in a journey toward wholeness—caring for our spirit, mind, and body as interconnected gifts from God. Wellness is not just the absence of illness; it is the presence of balance, peace, and purpose in our lives.
Throughout the year, we’ll explore practices that nourish our souls, strengthen our minds, and care for our physical health. From prayer and meditation to workshops on mental health and opportunities for physical activity, this year is about creating space for healing, growth, and community.
Our Christ came that we might have life, and have it abundantly (John 10:10). Let us walk together in that abundance, finding renewal and grace along the way. Keep an eye on upcoming events and reflections, and join us in making this Year of Wellness a meaningful step toward the fullness of life God desires for us all.